When it comes to saffron, besides the many desserts and dishes that can be made with it, saffron syrup is another fragrant and flavorful option. In this article, we introduce 7 types of saffron syrup. Additionally, we explore the benefits of saffron syrup and its effects during pregnancy.
Types of Saffron Syrup Recipes:
1. Saffron Syrup with Basil Seeds
2. Saffron Syrup with Mallow Flowers
3. Saffron Syrup with Orange Blossom
4. Saffron Syrup with Lemon Juice
5. Saffron Syrup with Bidmeshk (Willow Water)
6. Saffron Syrup with Honey
If you’re planning to buy saffron, make sure to check the current price as it fluctuates regularly. We update the saffron prices daily on the Aghele Saffron website to keep you informed of the latest changes.
Benefits of Saffron Syrup:
Saffron is not only a popular and important spice, but foods and drinks made with it are also highly favored, including saffron syrup. Known as a natural way to enhance health and strengthen the body, saffron syrup offers several benefits:
– Boosting Energy and Strengthening the Body: Due to its natural sugars and nutrients such as potassium, calcium, and iron, saffron syrup helps increase energy levels. It serves as a great source of energy for daily activities, contributing to overall bodily strength.
– Anti-inflammatory and Antioxidant Properties:
Stomach Soothing and Calming: Saffron syrup is used as a herbal remedy known for alleviating stomach issues such as bloating, gas, and heartburn. Moderate consumption of this syrup can improve digestive function and create a sense of relaxation in the body. Additionally, saffron syrup is beneficial for constipation and aids in digestion.
Effective for General Health:
Due to its various vitamins and nutrients, saffron syrup can contribute to overall health improvement. This drink is helpful for individuals looking to boost their immune system, enhance skin condition, and reduce fatigue and drowsiness.
Memory Enhancement and Stress Reduction: Some studies have shown that regular consumption of saffron syrup can help improve memory and concentration. Moreover, due to its calming properties, this drink may assist in reducing stress and anxiety.
Considering these numerous benefits, saffron syrup can serve as a natural and effective beverage for improving overall health and enhancing quality of life. However, for optimal use, you may want to consult with a specialist to determine the best consumption method for you.
How to Prepare 7 Types of Saffron Syrup
Join us in the following section for the preparation of 7 types of saffron syrup.
How to Prepare Saffron Syrup with Basil Seeds:
This recipe is suitable for 4 people. The preparation of this saffron syrup takes about 5 minutes. Khakshir (chia seeds) and basil seeds have numerous benefits and also enhance the beauty of the drink. Making khakshir syrup with saffron or basil seeds is very easy, delicious, and full of benefits.
Ingredients:
– 3 cups of water
– 1/4 cup of lemon juice
– 1/2 cup of sugar
– 1/2 teaspoon of saffron
Instructions:
Step 1:
This syrup is suitable for gatherings, and with this recipe, you can prepare a festive saffron syrup. Pour the water and sugar into a pot and place it over heat. There’s no need to stir; let the sugar dissolve in the water. Once completely dissolved, remove it from heat.
Step 2:
Grind the saffron and add a piece of ice to it. Allow the ice to melt so the saffron can release its color.
Step 3:
Add the saffron and lemon juice to the water and sugar solution.
Step 4:
Your saffron syrup is ready. You can serve it with ice. Enjoy!
Note: You can enhance the flavor by adding rose water to create a saffron and rose water syrup with lemon juice.
Ingredients:
– 3 cups of water
– 1/4 cup of lemon juice
– 1/2 cup of sugar
– 1/2 teaspoon of saffron
Instructions:
Step 1:
This syrup is suitable for gatherings, and with this recipe, you can prepare a festive saffron syrup. Pour the water and sugar into a pot and place it over heat. There’s no need to stir; let the sugar dissolve in the water. Once completely dissolved, remove it from heat.
Step 2:
Grind the saffron and add a piece of ice to it. Allow the ice to melt so the saffron can release its color.
Step 3:
Add the saffron and lemon juice to the water and sugar solution.
Step 4:
Your saffron syrup is ready. You can serve it with ice. Enjoy!
Note: You can enhance the flavor by adding rose water to create a saffron and rose water syrup with lemon juice.
How to Prepare Saffron and Orange Blossom Syrup
This recipe is suitable for 4 people and takes approximately 5 minutes to prepare.
Ingredients:
– 3 cups of water
– 1/3 cup of sugar
– 1/2 teaspoon of saffron
– 1/2 cup of orange blossom water
– 1/4 cup of lemon juice
Instructions:
Step 1:
Pour the water and sugar into a pot and place it over heat. There’s no need to stir; let the sugar dissolve in the water. Once fully dissolved, remove it from heat.
Step 2:
Grind the saffron and add a piece of ice to it. Allow the ice to melt so the saffron can release its color.
Step 3:
Add the saffron, lemon juice, and orange blossom water to the water and sugar solution.
Step 4:
Your saffron syrup is ready. You can serve it with ice. Enjoy!
Benefits of Orange Blossom and Saffron Syrup:
– Improves Liver Function: One of the benefits of orange blossom is that it stimulates liver cells and aids in bile secretion.
– Boosts Immune System: Like saffron, orange blossom contains many antioxidants that can combat free radicals. This contributes to strengthening the immune system.
– Improves Blood Circulation and Blood Pressure: Orange blossom can enhance heart rate and blood circulation in the vessels. Improved blood circulation helps regulate blood pressure.
For more information on the benefits of saffron, you can read the relevant article. We have also provided a recipe for saffron custard that you can prepare and enjoy in any season.
How to Prepare Thick Saffron Syrup
This syrup is suitable for occasions when you have guests and want to prepare it quickly. To make this syrup, mix 2 cups of water with 2.5 cups of sugar and place it over heat. Do not stir until the sugar dissolves in the water and it begins to boil. Once the mixture boils and reaches the desired thickness, remove it from heat and add saffron and, if desired, a little rose water. This way, you have a thick saffron syrup that you can serve to your guests by adding water.
How to Prepare Saffron and Lemonade Syrup
This recipe is suitable for 4 people and takes about 5 minutes to prepare. This syrup is perfect for the summer season and can help quench thirst caused by the heat.
Ingredients:
– 3 cups of water
– 1/4 cup of lemon juice
– 4 tablespoons of rose water
– 1/2 teaspoon of ground cardamom (optional)
– 1/2 cup of sugar
– 1/2 teaspoon of saffron
Instructions:
Step 1:
Pour the water and sugar into a saucepan and place it over heat. There’s no need to stir; allow the sugar to dissolve in the water. Once fully dissolved, remove it from heat.
Step 2:
Grind the saffron and add a piece of ice to it, allowing the ice to melt and the saffron to release its color.
Step 3:
Add the saffron, ground cardamom, rose water, and lemon juice to the water and sugar mixture.
Step 4:
At this stage, your saffron syrup is ready. You can serve it over ice. Enjoy!
How to Prepare Saffron and Violet Syrup
This recipe is suitable for 4 people and takes about 5 minutes to prepare.
Ingredients:
– 3 cups of water
– 1/2 cup of violet extract
– 4 tablespoons of rose water
– 1/2 cup of sugar
– 1/2 teaspoon of saffron
Instructions:
Step 1:
Pour the water and sugar into a saucepan and place it over heat. There’s no need to stir; allow the sugar to dissolve in the water. Once fully dissolved, remove it from heat.
Step 2:
Grind the saffron and add a piece of ice to it, allowing the ice to melt and the saffron to release its color. Adding ice to the saffron helps enhance its color.
Step 3:
Add the saffron, violet extract, rose water, and lemon juice to the water and sugar mixture.
Step 4:
Your saffron syrup is now ready. You can serve it over ice and enhance the flavor by adding orange blossom water. Enjoy!
How to Prepare Saffron and Honey Syrup
This recipe is suitable for 4 people and takes about 5 minutes to prepare.
Ingredients:
– 3 cups of water
– 1/4 cup of lemon juice
– 1/3 cup of honey
– 2 tablespoons of chia seeds
– 1/2 teaspoon of saffron
Instructions:
Step 1:
Pour the water into a saucepan and place it over heat. Once it boils, turn off the heat and let it sit for 5 minutes to cool down. Then, add the honey and stir until it completely dissolves in the water.
Step 2:
Grind the saffron and add a piece of ice to it, allowing the ice to melt and the saffron to release its color.
Step 3:
Add the saffron, chia seeds, and lemon juice to the honey-water mixture.
Step 4:
Your saffron syrup is now ready. You can serve it over ice. Enjoy!
now ready. Enjoy!
Is Saffron Syrup Dangerous During Pregnancy?
In general, consuming saffron during pregnancy should be done according to a doctor’s advice. However, based on tests and research, pregnant women should avoid consuming saffron in the first three months of pregnancy. After three months, they can begin to consume saffron with their doctor’s consultation.
Read More: The Effects of Saffron During Pregnancy
Final Words
Saffron syrup is a delicious and flavorful drink that complements various foods. It is also a traditional Iranian syrup served at gatherings and parties.
We hope you create delicious syrups with these recipes and share your comments and suggestions with us below this article.