Saffron is a spice that has many properties and is useful for the body. But the point is whether it is harmful for pregnant women or not.
In this article, we will discuss this matter.
so if you are pregnant, read this article first then consult your doctor about the consumption of saffron.
The effect of saffron in pregnancy
Improves muscle cramps
Saffron can reduce muscle spasms. This reduces the risk of miscarriage.
decrease the blood pressure
Your blood pressure may increase during pregnancy and this is normal.
High blood pressure is dangerous for you and your baby. Therefore, saffron can lower blood pressure.
decrease constipation and bloat
Most pregnant women experience constipation and bloating during pregnancy. Saffron can reduce bloating and constipation.
Postpartum Depression
One of the effects of saffron is to treat postpartum depression. Saffron can treat depression due to having substances that are effective in mood.
Improve sleep quality
As the fetus grows and the pregnancy progresses, it becomes difficult for mothers to sleep well and with quality.
Because muscle cramps and pain disturb sleep. But in addition to being a useful antioxidant, saffron is also a herbal sedative that can bring you better sleep.
Consumption of saffron during pregnancy
Research has shown that it is better not to consume saffron in the first 3 months of pregnancy. Because it causes uterine contractions and may cause abortion.
Harms of saffron in pregnancy
Drug interactions
If you are pregnant and taking antidepressants, be sure to consult your doctor before consuming saffron.
allergy
Before consuming saffron, use a little of it so that if you have an allergy, you will notice and not get into trouble.
Symptoms of saffron allergy
- Excessive nausea
- Dry mouth
- severe headache
- Severe mood swings
Symptoms of abortion by saffron
- Lack of balance
- Blood in urine and stool
- Bleeding from the eyelid, lip or nose
- Severe numbness of the whole body
To know the types of saffron, you can refer to the article "Different types of saffron".
final word
We hope that the pregnancy period will pass with the least difficulty for you and your dear child and that you will both be in perfect health.
Diet is especially important during this period
Do not neglect the effect of saffron in pregnancy and try to use this tasty spice with the doctor's advice.
If you have any questions, be sure to ask us under this article or on Saffron Aghele's Instagram.
Buy saffron
You can call these numbers to buy saffron
Also, send a message to Aghele Saffron’s Instagram direct.